The Sense 2 can detect possible heart-related health issues (ECG readings), and rising stress levels (continuous skin conductance).

I won’t say the alerts come on time every time I feel under pressure but somehow Fitbit’s stress management feature helped me to acknowledge my fears and work on them to destress my life. When I was stressed, I got a body response alert and Sense 2 prompted me to meditate. I had a lot of travelling first I went on a vacation and immediately I had to attend an event in Thiruvananthapuram. For example, I had a bit of a hectic week. The Sense 2 has an upgraded sensor, this time you get automatic alerts in real-time.

The EDA scanner uses skin temperature to check stress levels along with other metrics like heart rate variation, and deliver a stress management score. Also read | I switched to an Apple Watch Series 8 from the Series 3: Here’s my experience A tool for stress managementįor me, the standout feature of the Sense 2 has been the ability to measure stress via an EDA sensor.

Fitbit sense 2 review